Thursday, February 4, 2010

Spaghetti Squash

SOOO simple and so good for you.

1 spaghetti squash
your favorite pasta sauce

Preheat oven 375 degrees

1. Pierce all over the rind of your spaghetti squash - keep it whole, do not cut it
2. Microwave on high for 2-3 minutes/lb until the skin feels soft
3. Let stand 5 minutes
4. Place in a baking dish and bake for 1 hour
5. When done it will feel soft. Cut in half and scoop out the seeds. The rest of the squash is easily removed with a fork and it is amazing how much it looks like spaghetti.

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